High Sierra Striders
The Running Club for the Eastern Sierra

Mission Statement:
The High Sierra Striders (HSS), a non-profit running club established in 2005, serves the Mammoth Lakes area and all parts of California. The goal of the High Sierra Striders’ is to promote health and fitness through running in the Eastern Sierra.
Upcoming Activities
- Saturday, July 4, 2009 (10:00am)
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4th Annual Footloose Freeom Mile
4th Annual Footloose Freedom Mile sponsored by ASICS, Footloose Sports, State Farm of Mammoth Lakes. This race preceeds the 4th of July parade. More info to come... - Tuesday, July 7, 2009 (7:00am)
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Intervals at Shady Rest Park
Interval training at Shady Rest Park. 20 minute warm up, stretching, drills and strides. 2 miles (loops), 5 min recovery, 2-3x 1 mile w/3 min. recovery 20 minute cool down 10 minute soak in the Mammoth Creek - Saturday, July 11, 2009 (8:00am)
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Long Run
High Sierra Striders meet for their long run on Saturday mornings. Meet at the Green Church on Benton Crossing Road at 8am. This is usually a smaller group of people doing their long runs around Doe Ridge or running down towards Crowley Lake. - Tuesday, July 14, 2009 (7:00am)
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Intervals at Shady Rest Park
Interval training at Shady Rest Park. 20 minute warm up, stretching, drills and strides. 60-90 min. easy run in Shady Rest 20 minute cool down 10 minute soak in the Mammoth Creek - Saturday, July 18, 2009 (8:00am)
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Long Run
High Sierra Striders meet for their long run on Saturday mornings. Meet at the Green Church on Benton Crossing Road at 8am. This is usually a smaller group of people doing their long runs around Doe Ridge or running down towards Crowley Lake.
